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Spark Fitness March 2024 Newsletter

Spring is just around the corner, and we’re excited to share some energizing updates with you! This month, we’re not only focusing on fitness but also on giving back to our community.

IceCycle: We’re thrilled to announce that Spark Fitness will be leading a sold-out session at IceCycle on March 9 at 5:15 p.m.! It’s a chance for us to get fit and fight cancer together. Join us as we pedal with purpose and raise funds for cancer research. Let’s make every spin count!

Spark Run Club Returns!Lace up your running shoes because the Spark Run Club is back! Whether you’re a seasoned runner or just starting out, come hit the pavement with us. It’s a great way to enjoy the fresh air, improve your endurance, and meet fellow fitness enthusiasts.

Pop-Up Classes & Donation Rides: Keep an eye out for our special pop-up classes and IceCycle donation rides throughout the month. These are perfect opportunities to switch up your routine, try something new, and support good causes. Remember, it’s not just about getting fit; it’s about making a difference.

Let’s march into spring with strength, speed, and spirit! See you in class!

Ice Cycle is Almost Here

We’re looking forward to IceCycle on March 9, where we’ll get a chance to connect with our Spark Family and the community to benefit Roswell Park Comprehensive Cancer Center. This weekend-long event is family and spectator friendly. Stop by, check out the vendor village, and support your Spark Family! Learn more at

Get Ready for Spark @ ice cycle!








support a great cause

As the big day approaches, there is still time to contribute! Please consider donating to your favorite individual rider or the Spark Fitness team (or both!) to help us reach our $60,000 goal.

Jillian will be hosting a donation ride on March 3 at 6 p.m. A $10 minimum contribution gets in you in the door. Spots are going fast, so reserve your place now!

While you’re booking your next class on the Spark Fitness app, check out our new Spark merch! Proceeds from our Love Your Melon beanie and Spark socks will benefit IceCycle.


We want to give a big shout-out to our IceCycle sponsors! Check out their logos on our IceCycle participant t-shirts. Don’t forget to show your support by visiting their websites or locations and learning more about the incredible services they offer!

happening this month


The Spark Run Club is back in action! Lace up your sneakers, because our first group run is this weekend!

  • The 46th Annual Shamrock Run in Buffalo takes place Saturday, March 2. Both in-person and virtual spots are still available, but act fast, as registration closes today, March 1 at 5 p.m. Learn more and register here.
  • But that’s not all – we’re also gearing up for the Buffalo Half Marathon on May 26. Whether you’re a seasoned runner or new to the distance, we’ll train as a team and cross that finish line together. Learn more and register here.

Our run club events are designed for all levels, so don’t worry if you’re just starting out. We’ve got plenty of tips and support to help you reach your goals.


We’re thrilled to be hosting our Red Carpet Challenge after-party at the Seneca One Lobby Bar on March 16! It’s a semi-formal event, so dress up a bit to celebrate your success. There will be appetizers, a live DJ, and a photo booth to capture the fun.

This is a challengers-only event. If you participated in the Red Carpet Challenge and didn’t receive an invitation, please let us know ASAP! (Be sure to check the promotions tab in your email first.)

If you missed out on this challenge, stay tuned, as we’ll be announcing our next (spin-only!!) challenge next month!


Yin is a slow-paced and gentle style of yoga that works with very basic postures to increase mobility, mobilize, stretch, and hydrate the body’s extensive fascial network, and invite the practitioner into a deeply meditative internal space. Try it out at our pop-up class on March 24 at 6 p.m. ($15 drop-in rate).

The Spark Sauna has Arrived!

t’s the moment you all have been waiting for! Our infrared sauna is officially up and running! Read more below to learn about the benefits of infrared therapy.

Booking can be done in the Vagaro app. Members, contact us to sign up for discounted pricing.🔥

New Member Specials

If you’re not a member yet or have a friend who’s interested in joining our Spark Family, now is the time to take advantage of two amazing deals exclusively for our new members!

  • Dive into your fitness routine with our 3-class pass for just $35! That’s a whopping $55 off the regular price. But hurry, this offer only lasts for 2 weeks after purchase.
  • Want more? Get unlimited access to all of our classes for 2 weeks at the incredible price of $49. You save $89 and have the opportunity to work out in a variety of classes.

Don’t miss out on these electrifying introductory offers. Visit the pricing page for more details. It’s time to spark your passion for fitness and join the Spark Family today!